Over Night Mason Jar Oats

Name: Over Night Mason Jar Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1/4 cup of oats; 1 tablespoon cacao; 1 tablespoon honey; 1 tablespoon syrup; 1 tablespoon chia; 1/2 cup keffir; 1/2 cup water; Creme Brulee; 1 tableappon flax; 1 piece Dark chocolate; 1 teaspoon cinnamon; 1 teaspoon nutmeg; 1 tablespoon vanilla extract

1 step

Prep:10min

A quick snack that serves as a desert and is fairly easy to make.

Updated at: Thu, 29 Feb 2024 07:33:47 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

¼ cupoats

1 tablespooncacao

1 tablespoonhoney

1 tablespoonsyrup

1 tablespoonchia

½ cupkeffir

½ cupwater

Optional Toppings

Creme Brulee

1 tableapponflax

1 pieceDark chocolate

1 teaspooncinnamon

1 teaspoonnutmeg

1 tablespoonvanilla extract

Instructions

Step 1

Step 1: place the items in the jar Step 2: Pour Keffir allow to sit over night. Optional Step 3: place creme brulee over oats, sprinkle with sugar for added sweetness.

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!