Overnight oats cinnamon and apple
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories528.5 kcal (26%)
Total Fat9.5 g (14%)
Carbs79.5 g (31%)
Sugars38.4 g (43%)
Protein35.1 g (70%)
Sodium226.1 mg (11%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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