By Izaic Eggink
Honey Garlic Meatballs(FREEZER MEAL)
6 steps
Cook:15min
Updated at: Thu, 15 Feb 2024 19:54:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories372 kcal (19%)
Total Fat24.9 g (36%)
Carbs26.4 g (10%)
Sugars21.5 g (24%)
Protein13.3 g (27%)
Sodium932 mg (47%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Transfer the frozen meatballs to a large resealable freezer bag.
Step 2
Pour in the olive oil, soy sauce, honey, garlic, and water. Squish the bag to combine the ingredients and coat the meatballs in sauce.
Step 3
Remove excess air from the bag and seal. Freeze until ready to eat.
cooking
Step 4
Thaw or cook from frozen in stovetop pot until heated through.
slow cooker
Step 5
Thaw.
Step 6
Cook on low for 3-4 hours.
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