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Izaic Eggink
By Izaic Eggink

Mongolian Beef(FREEZER MEAL)

11 steps
Prep:8minCook:5min
Updated at: Thu, 15 Feb 2024 20:26:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories249.5 kcal (12%)
Total Fat4.1 g (6%)
Carbs21.5 g (8%)
Sugars16.8 g (19%)
Protein29.5 g (59%)
Sodium1828.7 mg (91%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel the carrots and cut them into matchsticks.
Step 2
Slice the green onions.
Step 3
Add the beef strips to a large resealable freezer bag.
Step 4
Toss in the ginger, minced garlic, soy sauce, water, brown sugar, carrots, and green onions to the bag.
Step 5
Squish to combine.
Step 6
Remove excess air, seal, and freeze.

cooking

Step 7
Thaw.
Step 8
Heat in skillet.
Step 9
Whisk 1 Tbsp. cornstarch into the sauce as it cooks.
Step 10
Cook until beef is cooked. This will be quick, 3-5 minutes.
Step 11
Serve over rice. Sprinkle with some sliced green onions if you like
View on freezermeals101.com
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