Protein Egg Muffins
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories979.7 kcal (49%)
Total Fat58.1 g (83%)
Carbs17 g (7%)
Sugars8.2 g (9%)
Protein90.7 g (181%)
Sodium2469.6 mg (123%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix eggs and cottage cheese with salt and pepper and seasoning. Scoop into 12 greased muffin cups. Chop up 1-piece Canadian back for each muffin and add veggies to the top.
Step 2
Bake at 375 for 20-25 minutes. Heat in microwave to reheat.
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