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Nisha Melvani
By Nisha Melvani

Chia Pudding (Berry)

Instructions
Prep:15min
Healthy Berry Chia Pudding packed with antioxidants, and made with frozen berries to save money! Naturally sweetened, high fiber, creamy, and delicious. Topped with a gut-healthy vegan walnut cream.
Updated at: Thu, 22 Feb 2024 18:31:06 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories148.5 kcal (7%)
Total Fat7.7 g (11%)
Carbs15.8 g (6%)
Sugars6.4 g (7%)
Protein5.2 g (10%)
Sodium26.7 mg (1%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Notes

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