Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories226.2 kcal (11%)
Total Fat3.7 g (5%)
Carbs30.4 g (12%)
Sugars6.2 g (7%)
Protein19.4 g (39%)
Sodium497.1 mg (25%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
pour la sauce
Instructions
Step 1
faire cuire les pates dans de l'eau salé
Step 2
coupé la laitue en petit morceaux
Step 3
mettre dans un grand pot :
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