By Harry Cook Jr
Steak Hunan
11 steps
Prep:15minCook:12min
Very interesting dish which can be adjusted to provide more or less heat and a more or less crispy exterior based on your tastes.
Updated at: Sat, 23 Mar 2024 11:53:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories209.2 kcal (10%)
Total Fat11.2 g (16%)
Carbs5.2 g (2%)
Sugars2.7 g (3%)
Protein19.2 g (38%)
Sodium1235.7 mg (62%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place steak in large marinating dish.
Step 2
Combine sherry, egg white and cornstarch, stir until smooth.
Step 3
Stir in 2 Tbsp of oil.
Step 4
Pour the egg white mixture over the steak, coating both sides thoroughly and marinate for 1-2 hours.
Step 5
Combine remaining oil, soy sauce, onions, orange peel, ginger, sugar and cayenne pepper for basting sauce. (adjust to taste)
Step 6
Divide sauce equally between two cups and set one aside
Step 7
Grill steak over medium heat, turning and basting with sauce.
Step 8
Cook to desired doneness.
Step 9
Remove steak and slice diagonally across the grain into 1" strips.
Step 10
Heat reserved sauce (microwave is easiest)
Step 11
Top steak with heated sauce and serve.
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