Pizza hot pockets

Name: Pizza hot pockets
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Cuisine: European, Mediterranean, Italian
Ingredients: 400g self raising flour or plain flour; 2 Tsp of baking powder IF you use plain flour; 420g fat free greek yogurt or low fat; Garlic powder as much or as little as you like; Salt; Pepper; Italian herbs; Tomato purée

6 steps

Prep:10minCook:6min

Simple and easy to make. You can use any filling that you like. It's like adding it to a pizza base but smaller

Updated at: Mon, 27 May 2024 17:15:29 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories212 kcal (11%)

Total Fat0.7 g (1%)

Carbs40.2 g (15%)

Sugars2.2 g (2%)

Protein10.5 g (21%)

Sodium836.4 mg (42%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

400gself raising flour

or plain flour

2 Tspbaking powder

IF you use plain flour

420gfat free greek yogurt

or low fat

Garlic powder

as much or as little as you like

Instructions

Step 1

Reheat your air fryer at 180C or you can do them in a frying pan on low to medium heat.

Step 2

Combine the yogurt and flour with the seasoning until it forms a dough, if its too dry add a little bit of yogurt if its too wet add a bit more flour.

Step 3

Once you are happy with the dough, cut it into 8 balls, roll each ball and flatten them as much as possible.

Step 4

Add your tomato purée to the base, then cheese or any topping you prefer. I did bacon and cheese.

Step 5

Use your fingers to pinch the sides towards the middle and seal it, then flip it over and flatten them gently. You can add a sprinkle of more seasoning if you want, which is what I did with the Italian herbs

Step 6

Place them in the air fryer or pan with a lid of for 5- 6mins until done or until you are happy with them.