Apple Custard Baked Oats

Updated at: Fri, 05 Apr 2024 18:41:37 GMT

Step 1

In a bowl, mix together the oats, protein powder, baking powder, butterscotch syrup, yogurt, cinnamon and almond milk untilsmooth.

Step 2

Spray an oven-safe ramekin with frylite and then pour the mixture into this.

Step 3

Place in the air fryer or oven at 180C for 15-20 mins or until golden brown.

Step 4

While this is cooking, chop the apple into small pieces and add it to a pot on a low heat with some frylite, stevia and cinnamon. Allow to cook until soft

Step 5

Remove the oats from the air fryer and cut a small hole in the centre. To this hole, add the custard and then top with the stewed apple and a sprinkle of cinnamon

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