By Amber Wood
Lemony blueberry oatmeal
4 steps
Prep:30min
This oatmeal is definitely a modge-podge of some things I had on hand. I've done versions of it in the past and it always turns out so delicious. Add, remove or swap sweeteners or fix-ins as you see fit!
Updated at: Tue, 16 Apr 2024 15:04:22 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat3.4 g (5%)
Carbs60.5 g (23%)
Sugars19.8 g (22%)
Protein7.2 g (14%)
Sodium251.6 mg (13%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In stock pot bring water, milk, spices and vanilla to a low boil
Step 2
Add oats and simmer for about 10 minutes Add in applesauce
Step 3
Add in stevia, blueberries, banana and salt
Step 4
Cook down another 5 minutes on low, add zest and lemon juice. Top with butter (optional) and let sit on low/warm for another 10+ minutes.
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