Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories861.2 kcal (43%)
Total Fat68.2 g (97%)
Carbs20 g (8%)
Sugars5.4 g (6%)
Protein43.4 g (87%)
Sodium1052 mg (53%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
6Chicken Thighs
1 tspminced garlic
1 tspminced ginger
1 Tbspoyster sauce
1 Tbspsoy sauce
salt
pepper
olive oil
For the Sauce
1 Tbspminced garlic
1 Tbspminced ginger
2 TbspCurry Paste
I used yellow
250mlchicken stock
400gcoconut milk
1 HeadsPok Choi
1 Tbspoyster sauce
1 Tbspsoy sauce
To Serve
Instructions
Step 1
1. In a large bowl add chicken and marinade ingredients, season well and marinate for at least 30 mins if you can. 2. Then cook chicken on both sides until cooked through.
Step 2
3. While your chicken is cooking in another pan add olive oil, garlic & ginger, cook for 1-2 mins. Stir in curry paste and cook for 1-2 mins.
Step 3
4. Pour in stock & coconut milk, season well. Add in Pok Choi, cover and simmer for 7-10 mins.
Step 4
5. Serve with chicken with rice, curry sauce, lime wedge, coriander & chilli crisp.