Nutrition balance score
Good
Glycemic Index
24
Low
Nutrition per serving
Calories801.3 kcal (40%)
Total Fat53.9 g (77%)
Carbs34.8 g (13%)
Sugars24.7 g (27%)
Protein47.7 g (95%)
Sodium1346.8 mg (67%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Grate the cucumber using the large holes of a box grater. Sprinkle with salt and let sit for 10-15 minutes to release excess liquid. Squeeze out the cucumber's liquid using a cheesecloth or thin towel.
English cucumber1
Step 2
In a bowl, combine the strained Greek yogurt, grated and drained cucumber, minced garlic, olive oil, vinegar, salt, pepper, and fresh dill. Mix well.
full-fat Greek yogurt500g
garlic cloves4
extra virgin olive oil2 Tbsp
salt½ tsp
fresh ground pepper
Step 3
Cover and refrigerate for at least 1 hour (or ideally overnight) to allow flavors to meld.
Serve chilled with pita bread, vegetables, or as a condiment for grilled meats and souvlaki
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