Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories498.4 kcal (25%)
Total Fat35.7 g (51%)
Carbs15 g (6%)
Sugars8.2 g (9%)
Protein29.1 g (58%)
Sodium912.4 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupGreek Yogurt
0.5Cucumber
grated
2Garlic Cloves
pressed
2 TbspOlive oil
2 TbspFresh Dill
chopped
salt
to taste
pepper
to taste
2 cupsChicken
Cooked, chopped
2 cupsRomaine Lettuce
chopped
Grape Tomatoes
halved
½ cupPepperoncini Peppers
sliced
½ cupKalamata Olives
sliced
Red Onion
chopped
½ cupFeta Cheese
crumbled
romaine lettuce
Assemble the Salad, Toss
tomatoes
pepperoncini
olives
red onion
in a large salad bowl
Chicken
Layer the chicken over the salad base
tzatziki
dollop the tzatziki over the salad and chicken
feta cheese
Sprinkle, crumbled, on top
Instructions
Step 1
Prepare the Tzatziki: Mix Greek yogurt, cucumber, garlic, olive oil, and dill in a bowl. Season with salt and pepper to achieve a smooth, creamy consistency.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
