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By Josh Brown

Taco Soup with Black Beans

4 steps
Prep:15minCook:6h
Crockpot Taco Soup
Updated at: Sun, 16 Jun 2024 17:26:34 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
23
High

Nutrition per serving

Calories540.2 kcal (27%)
Total Fat18.9 g (27%)
Carbs64 g (25%)
Sugars10.6 g (12%)
Protein31.2 g (62%)
Sodium1761.9 mg (88%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown ground beef in a fry pan
Frying PanFrying Pan
ground beefground beef1 lb
Step 2
Combine all ingredients except chips, shredded cheese, and sour cream in a slow cooker
oniononion1
cans of black beanscans of black beans15 oz
can crushed tomatoescan crushed tomatoes28 oz
can of kidney beanscan of kidney beans15 oz
V8 juiceV8 juice1 can
dry taco seasoningdry taco seasoning1 envelope
ground beefground beef1 lb
Step 3
Cover, cook on low for 4-6 hours
Step 4
Garnish with chips, cheese, and sour cream
sour creamsour cream
shredded cheeseshredded cheese
tortilla chipstortilla chips