By Josh Brown
Taco Soup with Black Beans
4 steps
Prep:15minCook:6h
Crockpot Taco Soup
Updated at: Sun, 16 Jun 2024 17:26:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
23
High
Nutrition per serving
Calories540.2 kcal (27%)
Total Fat18.9 g (27%)
Carbs64 g (25%)
Sugars10.6 g (12%)
Protein31.2 g (62%)
Sodium1761.9 mg (88%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef in a fry pan
Frying Pan
ground beef1 lb
Step 2
Combine all ingredients except chips, shredded cheese, and sour cream in a slow cooker
onion1
cans of black beans15 oz
can crushed tomatoes28 oz
can of kidney beans15 oz
V8 juice1 can
dry taco seasoning1 envelope
ground beef1 lb
Step 3
Cover, cook on low for 4-6 hours
Step 4
Garnish with chips, cheese, and sour cream
sour cream
shredded cheese
tortilla chips