Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
34
High
Nutrition per serving
Calories444.8 kcal (22%)
Total Fat10.2 g (15%)
Carbs76.1 g (29%)
Sugars34.8 g (39%)
Protein17 g (34%)
Sodium415.8 mg (21%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend
Step 2
Yogurt ,1/2 cup cacao, peanut butter icing
Notes
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