Fried mini Aubergine and Eggs - Mini Tortang Talong

Name: Fried mini Aubergine and Eggs - Mini Tortang Talong
Cuisine: Asian, Chinese
Ingredients: 4 aubergines; 2 eggs; 1 pinch salt; 3/4 tsp white pepper; 3/4 tsp Chinese five spice; 3 cloves garlic minced; 1 tsp grated ginger; 1/2 tsp toasted sesame oil; 2 spring onions; 2 tsp red pepper flakes

3 steps

This is my new favorite way to eat aubergines . Packed full of flavor and absolutely delicious . You can bake or air fry if you prefer either way it’s so tasty for breakfast lunch or dinner .

Updated at: Wed, 14 Aug 2024 16:53:31 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories309.8 kcal (15%)

Total Fat7 g (10%)

Carbs56.2 g (22%)

Sugars31.9 g (35%)

Protein14.9 g (30%)

Sodium199.9 mg (10%)

Fiber27.4 g (98%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4aubergines

2eggs

1 pinchsalt

¾ tspwhite pepper

¾ tspChinese five spice

3cloves garlic

minced

1 tspgrated ginger

½ tsptoasted sesame oil

2spring onions

2 tspred pepper flakes

Instructions

Step 1

Use 4 mini aubergines if you can find them or 2 large ones . Add to a steamer and steam for about 15 minutes until fork tender then slice down the middle ( leaving on the stem) and gently mash the aubergines flesh with a fork to spread it out

Step 2

Add eggs salt pepper garlic ginger toasted sesame oil Chinese five spice and red pepper flakes to a bowl and mix together

eggs2

salt1 pinch

white pepper¾ tsp

Step 3

Add some oil to a pan and get the oil hot then add in the aubergines and egg and mash the flesh of the aubergine together in the pan with the eggs . Add spring onion on top and cover with a lid and cook on medium high for about 7 minutes then serve with your favorite hot sauce