Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories603.5 kcal (30%)
Total Fat32.7 g (47%)
Carbs39.2 g (15%)
Sugars20.8 g (23%)
Protein11.3 g (23%)
Sodium159 mg (8%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to gas 4, 180°C
Step 2
Butter a one litre, deep baking dish
Step 3
Sift the first five ingredients in a mixing bowl
Step 4
In a separate bowl, whisk together the melted butter, eggs and vanilla essence. Then stir into the dry ingredients, together with the chopped walnuts.
Step 5
Pull the mixture into the buttered baking dish
Step 6
Mix together the brown sugar and cocoa powder and, with a fork, gradually whisk in the hot water. Then pour this all over the pudding. You may think this sounds unusual, but it's correct.
Step 7
Place the pudding in the pre-heated oven and bake for 30 minutes or until the pudding has risen and is firm in the middle. Before serving, sprinkle with icing sugar.
Notes
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