By Yarrow Barron
Chicken crust Pizza
Chicken Crust Veggie Pizza
1 lean - 3 Green - 0 Healthy fat - 2 Condiment (per serving)
1 servings
Updated at: Tue, 27 Aug 2024 19:06:35 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories324.9 kcal (16%)
Total Fat17.4 g (25%)
Carbs9.6 g (4%)
Sugars5.2 g (6%)
Protein36.2 g (72%)
Sodium412.6 mg (21%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Directions:
Step 2
1. Preheat oven to 400˚F.
Step 3
2. Combine the chicken, egg, parmesan cheese, and Italian seasoning in medium-sized bowl. Form the chicken mixture into a thin, circular crust shape on a parchment-lined baking sheet. Bake until golden, about 20 minutes.
Step 4
3. Top chicken crust with toppings in the following order: spinach, sliced tomatoes, mozzarella, and then 1 cup of your favorite veggie toppings.
Step 5
4. Bake until cheese is melted, about 7 to 10 minutes. Cut into equally-sized slices, and serve.
Step 6
5. Tip : Feel free to change the veggie toppings based on what you like or have on hand (need 1 cup total of veggie toppings).
Notes
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