Egg white omelette with fruit
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By Skylar Dustin
Egg white omelette with fruit
3 steps
Prep:10minCook:5min
Updated at: Thu, 05 Sep 2024 18:29:27 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories352.4 kcal (18%)
Total Fat21.2 g (30%)
Carbs27.6 g (11%)
Sugars18.2 g (20%)
Protein17.2 g (34%)
Sodium1279.3 mg (64%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the egg whites with the bell pepper, feta, spinach, and tomato. Top with fresh basil when done.
Step 2
Dress the mixed greens with oil, lemon juice, and salt to serve on the side.
Step 3
Serve fruit on the side.
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