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dr. kat bodden
By dr. kat bodden

bison burger with roasted red pepper aioli

4 steps
Prep:15minCook:25min
Updated at: Sun, 08 Sep 2024 20:39:56 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories529.6 kcal (26%)
Total Fat33.1 g (47%)
Carbs10 g (4%)
Sugars3.2 g (4%)
Protein49.1 g (98%)
Sodium1411.5 mg (71%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
2. Continue with the burgers: Use a large mixing bowl, add ground bison, chopped fresh herbs, onion powder, salt, and pepper. Mix well using your hands and form 4 to 6 burger patties.
Step 2
3. When bell pepper and onions are perfectly roasted, remove from heat and start peeling the pepper skin, removing core and stem as well.
Step 3
4. In a blender, add all of the ingredients for the bell pepper aioli, except for the olive oil, and blend. While blender is on, slowly pour olive oil in until fully smooth and incorporated. Transfer to a small serving bowl.
Step 4
5. Reuse the grill pan for patties. Turn heat to medium-high and wait until the pan is hot. Add patties and cook for 4 minutes on each side for medium doneness. Serve patties on top of butter lettuce topped with avocado slices (if using), aioli, and roasted onions.
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