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Chocolate Peanut butter Protein Shakes
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Anita Marie Terrazas
By Anita Marie Terrazas

Chocolate Peanut butter Protein Shakes

Instructions
Prep:5minCook:5min
Updated at: Thu, 19 Sep 2024 21:23:32 GMT

Nutrition balance score

Great

Nutrition per serving

Calories326.9 kcal (16%)
Total Fat7.9 g (11%)
Carbs31.5 g (12%)
Sugars21.3 g (24%)
Protein34.2 g (68%)
Sodium271.1 mg (14%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cup non fat Greek yogurt
1 cupnon fat Greek yogurt
1 cup Chocolate Ripple
1 cupChocolate Ripple
3 scoops Chocolate Protein Powder
3 scoopsChocolate Protein Powder
4 tablespoons Ground flax seeds
4 tablespoonsGround flax seeds
4 tablespoons Peanut butter powder
4 tablespoonsPeanut butter powder
1 tablespoon Vanilla extract
1 tablespoonvanilla extract
4 tablespoons Wholesome Yum Maple Syrup
4 tablespoonsmaple syrup
wholesome yum
1 tablespoon unsweetened cocoa powder
1 tablespoonunsweetened cocoa powder
1/2 cup water
½ cupwater

Instructions

No instructions yet

Notes

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