Protein Pancakes
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Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories181.7 kcal (9%)
Total Fat4.2 g (6%)
Carbs25.4 g (10%)
Sugars6.5 g (7%)
Protein13.9 g (28%)
Sodium326 mg (16%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Mix the wet ingredients together
Step 2
2. Add the dry ingredients and stir to combine
Step 3
3. Divide into three greased glass containers
Step 4
4. Top with berries
Step 5
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 20-25 minutes
Step 6
6. Store in the fridge
Step 7
7. Reheat in the microwave before serving
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