By John Fontaine
Breakfast for Dinner
5 steps
Prep:20minCook:15min
Updated at: Mon, 28 Oct 2024 14:52:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat5.7 g (8%)
Carbs31.8 g (12%)
Sugars8.8 g (10%)
Protein9.4 g (19%)
Sodium596.2 mg (30%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix Pancakes according to box
Step 2
Make the Eggs
Step 3
Make Sausage
Step 4
Cut Fruit
Step 5
Serve
Notes
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