Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories466.9 kcal (23%)
Total Fat15.4 g (22%)
Carbs58.4 g (22%)
Sugars4.9 g (5%)
Protein23 g (46%)
Sodium566.7 mg (28%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook pasta according to package instructions. Set aside.
Step 2
Meanwhile, heat alfredo sauce in a saucepan over medium heat until it starts to bubble. Add in spinach and stir. Cook for 1-2 minutes until spinach has wilted.
Step 3
Heat chicken or shrimp and season with salt and pepper
Step 4
Add pasta to a plate and pour the alfredo sauce over the pasta. Top with chicken or shrimp and some pepper.
Serve.
Notes
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