By Eman Neamat
Delicious and easy chicken wraps with homemade sauce
Delicious and easy chicken wraps with homemade Raising Cane’s copycat sauce
Updated at: Sun, 08 Dec 2024 19:38:40 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories617.9 kcal (31%)
Total Fat47 g (67%)
Carbs14 g (5%)
Sugars5.1 g (6%)
Protein35.9 g (72%)
Sodium1226.1 mg (61%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken Ingredients
2 lbchicken tenders
or chicken thighs or breasts what ever you prefer or have
1 tablespoongarlic powder
1 tablespoononion powder
1 tablespoonlemon pepper
1 tablespoonpaprika
1 tablespoonoregano
1 teaspoonchili flakes
or less
1 teaspoonsalt
or to taste
1 packetsazon
1juice of lemon
⅓ cupolive oil
Sauce Ingredients
1 cupmayonnaise
⅓ cupketchup
1 tablespoonworcestershire sauce
½ teaspoonblack pepper
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonpaprika
Other ingredients
Instructions
Step 1
1. Cut the chicken into bite size pieces, place in a large bowl. Add in all the seasonings along with the juice of one lemon, toss well and set aside while you work on the rest of the ingredients.
Step 2
2. Wash, chop, dice and slice the lettuce, tomatoes and onion.
Step 3
3. Make the sauce— In a bowl combine all the ingredients for the sauce and mix well.
Step 4
4. Cook the Chicken— Place a pan on medium-high heat, wait for the pan to get hot, drizzle in the olive oil, then the chicken. Cook the chicken for 15-20 minutes tossing occasionally until all the chicken pieces are cooked through.
Step 5
5. Assemble the Wraps— On a tortilla, layer the lettuce, followed by the chicken, tomatoes, onions, and a drizzle of the sauce. Seal the tortillas by Folding in the sides first, then fold over the long edge, tucking it under the filling and rolling to create a tight burrito.
Step 6
6. Place the wraps seamed side down in a lightly oiled pan over medium heat. Toast the wraps on all sides until golden and crispy.
Step 7
7. Serve with more sauce and enjoy!
View on tiktok.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!