콩나물무침 만드는법 너무 쉽죠

Name: 콩나물무침 만드는법 너무 쉽죠
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 콩나물 400g; 소금 조금; 참기름 1스푼; 깨 조금

5 steps

Prep:15minCook:10min

콩나물 한봉지면 푸짐하게 만들 수 있는반찬입니다~ 국도 끓이고 무침으로도 먹고!! 다양하게 즐기세요

Updated at: Fri, 13 Dec 2024 11:50:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories127.4 kcal (6%)

Total Fat8.7 g (12%)

Carbs8.4 g (3%)

Sugars0 g (0%)

Protein8.7 g (17%)

Sodium400.3 mg (20%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400g콩나물

Instructions

Step 1

콩나물을 손질 후 세척합니다

Step 2

물을 끓여줍니다

Step 3

콩나물을 넣고 데쳐주세요

Step 4

찬물에 헹궈서 물기를 짭니다

Step 5

소금, 참기름, 깨를 넣고 잘 무쳐줍니다

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