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스라
By 스라

닭가슴살 요리 ~ 샐러드에 넣어 즐겨요

4 steps
Prep:15minCook:10min
고단백 저지방 식품인 닭가슴살! 샐러드로 만들어 드세요
Updated at: Fri, 13 Dec 2024 13:59:27 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories356.2 kcal (18%)
Total Fat13.7 g (20%)
Carbs23.8 g (9%)
Sugars18.7 g (21%)
Protein31.8 g (64%)
Sodium119.1 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
닭가슴살을 구워줍니다
Step 2
양상추를 손질 후 세척합니다
Step 3
양상추에 닭가슴살을 올려주세요
Step 4
좋아하는 소스를 곁들여 드세요
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