Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories374.6 kcal (19%)
Total Fat21.6 g (31%)
Carbs10.5 g (4%)
Sugars4.8 g (5%)
Protein37.4 g (75%)
Sodium1136 mg (57%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋게 잘라줍니다
Step 2
마요네즈를 넣고 섞어줍니다
Step 3
고추장, 설탕, 다진마늘, 고춧가루, 물 조금을 넣고 끓여줍니다
Step 4
진미채를 넣고 볶아줍니다
Step 5
참기름, 깨 넣고 마무리합니다
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