Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories63.7 kcal (3%)
Total Fat4.5 g (6%)
Carbs2.2 g (1%)
Sugars0.2 g (0%)
Protein2.4 g (5%)
Sodium225 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고춧잎을 손질 후 세척을 합니다
Step 2
끓는 물에 고춧잎을 데쳐줍니다
Step 3
찬물에 헹궈 물기를 짜줍니다
Step 4
국간장, 참치액, 참기름, 깨를 넣어줍니다
Step 5
잘 무쳐줍니다
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