Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories442.5 kcal (22%)
Total Fat16.5 g (24%)
Carbs27.2 g (10%)
Sugars23.6 g (26%)
Protein48.2 g (96%)
Sodium2324.7 mg (116%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
소고기 핏물을 닦아줍니다
Step 2
설탕, 물엿을 넣고 잘 버무려줍니다
Step 3
양파를 갈아줍니다
Step 4
간 양파, 다진마늘, 간장, 참기름을 넣고 잘 섞어줍니다
Step 5
팬에 넣고 고기를 볶습니다
Step 6
대파를 잘라서 추가해서 같이 볶습니다
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