Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories123.5 kcal (6%)
Total Fat6.3 g (9%)
Carbs8 g (3%)
Sugars7.7 g (9%)
Protein8.3 g (17%)
Sodium481.4 mg (24%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 잘 풀어줍니다
Step 2
소금, 설탕을 넣고 간을 합니다
Step 3
물도 넣어주시고요
Step 4
냄비에 넣어주세요 긴 숟가락이나 젓가락을 이용해서 가장자리가 익기 시작하면 돌려주세요
Step 5
몽글몽글 해질 때까지 저어줍니다
Step 6
위로 부풀어 오르면 완성
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