Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories138.9 kcal (7%)
Total Fat5.2 g (7%)
Carbs15.6 g (6%)
Sugars1.5 g (2%)
Protein8.3 g (17%)
Sodium991.3 mg (50%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
식빵 가운데 동그랗게 구멍을 만들어줍니다
Step 2
버터를 녹이고 식빵을 구워주세요
Step 3
계란을 가운에 넣어줍니다
Step 4
앞, 뒤 노릇노릇 익혀주세요
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