Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
166
High
Nutrition per serving
Calories1811.6 kcal (91%)
Total Fat51.2 g (73%)
Carbs254.4 g (98%)
Sugars11.2 g (12%)
Protein83.9 g (168%)
Sodium1430.6 mg (72%)
Fiber26.8 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswhite rice
cooked
4eggs
fried
4pork belly strips
for chicharrón
4Colombian chorizos
fresh
2 cupsred beans
cooked, preferably cargamanto
1plantain
ripe, sliced lengthwise
4arepas
small
1avocado
sliced
1lime
quartered
1 cupdried red beans
soaked overnight
4 cupswater
1onion
small, diced
1garlic clove
minced
1tomato
chopped
2 Tbspvegetable oil
1 tspcumin
salt
to taste
pepper
to taste
Instructions
View on delishglobe.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!