Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat20.4 g (29%)
Carbs21.9 g (8%)
Sugars4.6 g (5%)
Protein11.7 g (23%)
Sodium970.4 mg (49%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil water and cook noodles
Step 2
Cut sausage into slices and cook them in pan over medium heat. (3ish minutes) Flip them and cook other side.
Step 3
Cut the tomatoes in half and cook them in a pan with olive oil and sausage. Add garlic salt to your liking.
Step 4
Add noodles to sausage and spinach and tomatoes.
Step 5
Add Alfredo!
Step 6
Top with Italian blend shredded cheese.
Notes
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