One Pan Greek Chicken Orzo

This One Pan Greek Chicken Orzo is a quick, healthy, high protein dinner recipe & perfect for meal prep!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Season the chicken with 2 cloves garlic, 1 tsp oregano, 1 tbs lemon juice, 1 tsp zest, salt & pepper.

Step 2

Heat 1/2 tbsp olive oil in a large pan over medium-high heat. Add the chicken and cook for 3-4 minutes until nearly cooked through. Remove the chicken and set aside.

Step 3

Heat the remaining olive oil & garlic in the same pan, add the onion and sauté for 1 minute until fragrant. Add cherry tomatoes (or airfry/grill until blistered) capsicum and zucchini, cook for another 2 minutes until softened.

Step 4

Add 1 tsp oregano, orzo, canned tomatoes, tomato paste and chicken stock.

Step 5

Cover with a lid and reduce the heat. Simmer for 8-10 minutes or until orzo is tender. Stir regularly so the pasta doesn’t stick to the bottom of the pan.

Step 6

Place the chicken and cherry tomatoes on top of the orzo, add the feta & mix until melted through. Serve with parsley and extra lemon juice.

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