Balsamic Mediterranean Dense Bean Salad

Balsamic Mediterranean Dense Bean Salad by VioletWitchel with a few adjustments to fit my taste! I've reduced the salt recommend by her recipe, feel free to adjust the amount of salt to your taste or health preferences. She used red onion in her original recipe which gives me heart burn, I've used banana peppers, feel free to also substitute for this with shallots. Stores well in fridge, I feel this quantity is perfect for me to have a serving per day during the work week

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Roughly chop cucumbers, and bell pepper and add into a bowl

Step 2

Peel and chop avocados into small cubes and add to bowlcutting

Step 3

Open a can of chickpeas, rinsed and drain, then add to bowlcan opene

Step 4

Wash, slice and squeeze two lemons into bowl

Step 5

Add cumin, oregano, crushed red pepper, olive oil, balsamic vinegar and salt into bowl and mix with veggies

Step 6

Finely chop 1 head of parsely, add and mix into bowl

Step 7

Add banana peppers and toss salad to complete