Taco Meat
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat23.1 g (33%)
Carbs3.4 g (1%)
Sugars1.2 g (1%)
Protein20.3 g (41%)
Sodium429.4 mg (21%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Break up ground beef in skillet.
Step 2
Spread all other ingredients over beef evenly.
Step 3
Cook over medium heat, stir regularly to break up meat and distribute spices.
Step 4
Let cook and brown until done.
Step 5
Drain off juices to your desire.
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