High-Protein Lentil Salad Wraps

Name: High-Protein Lentil Salad Wraps
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Cuisine: Asian, Japanese
Ingredients: 1 cup dry brown or green lentils; 1 cucumber, small dice; ½ cup parsley leaves, roughly chopped; ½ cup mint leaves, chopped; 2 green onions, green and light green parts only, thinly sliced; 1/3 cup tahini; 1 ½ tablespoons tamari; 1 tablespoon balsamic vinegar; 2 teaspoons Dijon mustard; 1 teaspoon maple syrup; 1 teaspoon fresh lemon juice, plus more as needed; 2 small garlic cloves; Salt and freshly ground black pepper; 5 soft tortillas; ¾ cup hummus

Instructions

Prep:20minCook:5min

These High-Protein Lentil Salad Wraps are quick to make, healthy, and great for meal prep. A satisfying vegan lunch or dinner. High in iron and fiber, budget-friendly, and kid-approved.

Updated at: Thu, 17 Aug 2023 11:31:00 GMT