Corn Muffins
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories235.1 kcal (12%)
Total Fat5.6 g (8%)
Carbs41.4 g (16%)
Sugars13.6 g (15%)
Protein4.9 g (10%)
Sodium421.2 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 400° F. Spray the cups of a 12 cup muffin tin with cooking spray. Combine the flour, cornmeal, sugar, baking powder, and salt in a medium Bowl. Add the eggs, milk, Karo syrup, and butter and stir until well Blended. Spoon the batter in the cups of the muffin tin, nearly feeling each. Bake for about 15 minutes, or until they begin to turn golden.
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