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By Simon Morris

Smoky frittata

1 step
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 05:33:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories225.3 kcal (11%)
Total Fat17.2 g (25%)
Carbs3.4 g (1%)
Sugars1.1 g (1%)
Protein14 g (28%)
Sodium326.7 mg (16%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
See p 96

Notes

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