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Shri-ya
By Shri-ya

Avalakki / poha

12 steps
Prep:10minCook:20min
This is a super light and easy Indian breakfast, enjoyed by so many people and is one of the staples in India!
Updated at: Thu, 17 Aug 2023 08:03:37 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
74
High

Nutrition per serving

Calories760.2 kcal (38%)
Total Fat22.1 g (32%)
Carbs126.9 g (49%)
Sugars5.2 g (6%)
Protein18.1 g (36%)
Sodium368.6 mg (18%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop onions and green chillies, and any other vegetables you’re using
Step 2
Wash your poha well, and set it aside
Step 3
To a pan, add some oil, and let it heat up.
Step 4
Add mustard seeds, cumin seeds, and some asafoetida (hing) and let it splutter
Step 5
Add half green chillies and sauté for 20-30 seconds
Step 6
Add the onions. And the rest of the green chillies and sauté till the onions turn translucent.
Step 7
Add the curry leaves and fry them.
Step 8
Add peanuts , and turmeric and let the it cook for 1-2 mins.
Step 9
Then add the poha, required salt and mix well! If the poha is a little bit dry , add a tiny bit of water.
Step 10
Close the lid and let it cook for 3-5 minutes on medium to low heat.
Step 11
Turn off the stove. Add some coriander leaves and some lemon juice , and mix well!
Step 12
Poha is ready!

Notes

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Delicious
Easy
Fresh
Spicy