Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories314.2 kcal (16%)
Total Fat12.8 g (18%)
Carbs24.8 g (10%)
Sugars15.6 g (17%)
Protein28.6 g (57%)
Sodium1555.4 mg (78%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Cook the ground beef, garlic, and onions in a pan.
Step 2
2) Once the beef is fully brown, drain off any excess grease.
Step 3
3) Add in tomato sauce, chopped tomatoes, basil, and oregano.
Step 4
4) Simmer on low heat for at least 30 mins and add water to desired consistency.
Step 5
5) Serve on top of spiralized zucchini (zoodles), spaghetti squash, or Hearts of Palm "Pasta" with your choice of fruit.
Notes
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Easy
Go-to
Delicious
Kid-friendly
One-dish
