Alberta's Sweet Potato Casserole

Name: Alberta's Sweet Potato Casserole
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: American
Ingredients: 2 pounds raw sweet potatoes, diced into large chunks and boiled; 1 egg; 1/4 cup unsalted butter, softened; 1/3 c. Whole Milk (type added for nutritional information); 1/4 cup light brown sugar, packed; 1 teaspoon vanilla extract; 1/2 teaspoon salt, or to taste

6 steps

Prep:20minCook:1h

Cousin Kathy tasted this and said Alberta can stay in our family.

Updated at: Wed, 16 Aug 2023 19:44:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories166 kcal (8%)

Total Fat6.4 g (9%)

Carbs24.9 g (10%)

Sugars10.4 g (12%)

Protein2.5 g (5%)

Sodium209.5 mg (10%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 poundssweet potatoes

raw, diced into large chunks and boiled

1egg

¼ cupunsalted butter

softened

⅓ cWhole Milk

type added for nutritional information

¼ cuplight brown sugar

packed

1 teaspoonvanilla extract

½ teaspoonsalt

or to taste

Instructions

Step 1

Cook sweet potatoes then mash or beat until fluffy.

Step 2

Add ingredients listed above and beat.

Step 3

Pour into greased oblong pan.

Step 4

Top with pecan topping: Melt 6 TLBS butter, 2/3 c. brown sugar, 6 TLBS flour 2/3 c. chopped pecans (need 3x batch at least)

Step 5

Bake in 350 degree oven for 30 - 35 minutes.

Step 6

Tip: If topping doesn't come out crusty you can put oven on broil and watch closely. If that is too much you can also use a cooking torch and sweep evenly over top until it bubbles.