By Kay Miranda
Vegan Fish Tacos
The crispiest vegan fish tacos, made with banana blossoms, baja slaw and spicy mayonnaise.
Updated at: Thu, 17 Aug 2023 12:00:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories278.2 kcal (14%)
Total Fat7.5 g (11%)
Carbs44 g (17%)
Sugars1.5 g (2%)
Protein7.2 g (14%)
Sodium817.9 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
290gbanana blossoms
4gkombu
or any other kelp
1 tspold bay seasoning
360mlwater
⅛ tspfine sea salt
1red onion
1.5juice of limes
90gvegan mayonnaise
20mlsoy milk
½ tspapple cider vinegar
¼ tspgarlic powder
½ tsplime zest
2 tsplime juice
½ tspsriracha hot sauce
100gwhite cabbage
shredded finely with a mandolin or vegetable peeler
1 Tbspvegan mayonnaise
½ tsplime juice
salt
to taste
pepper
to taste
3radishes
finely sliced
200gplain white flour
1 ½ tspbaking powder
275mlbeer
make sure it's vegan
vegetable oil
for frying
10taco tortillas
25gfresh coriander
1avocado
finely diced
2 tspTajin seasoning
optional
lime wedges
for squeezing
Instructions
Step 1
Carefully open and drain the tin of banana blossoms. Gently rinse under cold water to remove the brine. Place in a medium bowl or ziplock bag.
Step 2
To the bowl/bag, add the remaining "fish" ingredients. Cover/seal and place in the fridge to marinade for a minimum of 4 hours.
Step 3
Using a mandolin or very sharp knife, slice the red onion as thinly as possible. Place in a bowl or ziplock bag and add the lime juice. Cover/seal and place in the fridge to pickle for a minimum of 4 hours.
Step 4
If you have a squirty bottle (an old ketchup bottle will do) add all the ingredients and give it a good shake. If you don't have a bottle, just use an old jam jar. Leave in the fridge while the banana blossoms marinate.
Step 5
In a medium bowl, mix the finely shredded cabbage with the remaining slaw ingredients. Cover and place in the fridge until needed.
Step 6
In a medium bowl, mix together the flour and baking powder. Place in the freezer for a minimum of 30 minutes to chill, or until you're ready to fry. Place the can/bottle of beer in the fridge to make sure it's super cold.
Step 7
Once the banana blossoms are marinated, remove them from the marinade and place on a plate. Using a very sharp knife, slice them into taco-sized portions (around 2-3 inches long).
Step 8
If necessary, heat your tortillas in a dry frying pan and wrap in a napkin to keep warm.
Step 9
Place a medium, high-sided saucepan on a medium heat and add around 3-4 inches of vegetable oil. Using a probe or candy thermometer, bring the oil to 170c. Once the oil is to temperature, reduce to heat to low.
Step 10
Remove the flour mixture form the freezer and pour in the beer. Mix well until you have a thick, smooth batter. Take two pieces of banana blossom and dunk them in the batter, making sure they're nicely coated. Carefully place them both in the hot oil (they should sizzle immediately). Fry for a total of around 2 minutes, flipping half-way through, or until golden brown all over. Remove from the oil and place on a plate lined with kitchen towel. Repeat the process with the remaining pieces of banana blossom. If any of the pieces go soggy or cold while waiting for the later pieces to fry, give them a second fry to crisp them back up.
Step 11
To assemble, take a tortilla and add some slaw, followed by a piece of "fish", topped with some pickled onions, a good squirt of baja sauce, some diced avocado, coriander, a sprinkle of Tajin and a squeeze of lime juice.
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