Vegetable soup
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories61.6 kcal (3%)
Total Fat1.5 g (2%)
Carbs6.7 g (3%)
Sugars2.7 g (3%)
Protein4.9 g (10%)
Sodium698 mg (35%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cover the frozen vegetables with enough of water in the pot and add a stock cube
Pot
frozen broccoli cauliflower and carrots1 bag
chicken stock cube1 
saltStep 2
Cook for 15 minutes
PotStep 3
In a small bowl whisk an egg, add the flour and mix. Add the mixture to the boiling veggies in the pot and cook for few minutes more..
Whisk
egg1 
flour1 tspNotes
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0 disliked
Easy
Fresh
Go-to
Kid-friendly
Makes leftovers
