Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories217.7 kcal (11%)
Total Fat6.9 g (10%)
Carbs31 g (12%)
Sugars2.3 g (3%)
Protein7.9 g (16%)
Sodium71.8 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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One-dish
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