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By Hethav Vathul

One-Pot Chicken with Caramelized Lemon and Dates

Updated at: Thu, 17 Aug 2023 10:36:06 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories561.7 kcal (28%)
Total Fat37.1 g (53%)
Carbs21.6 g (8%)
Sugars17.2 g (19%)
Protein35.4 g (71%)
Sodium373 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 425°.
OvenOvenPreheat
Step 2
2. Season chicken with salt and pepper. Heat oil in a large (at least 5.5 qt) dutch oven over medium-high heat. Place chicken pieces skin side down; press lightly to make sure the skin comes into even contact with the pot.
Step 3
3. Cook, without moving, until chicken is nice and browned, 5– 8 minutes. Seriously, no peeking! Nothing exciting will happen before 5 minutes, I promise you.
Step 4
4. Add lemon slices, maneuvering the chicken however you need so that the slices come into contact with the bottom of the pot.
Step 5
5. Let the lemons sizzle in the chicken fat until caramelized on one side, about 2 minutes. Add shallots, dates, thyme and 2 cups of water. Sprinkle the top of the chicken with crushed red pepper flakes
Step 6
6. Place dutch oven in the oven and roast uncovered until the dates are plump, the lemon is jammy and the chicken is almost but not totally cooked through, 20–25 minutes.
Step 7
7. Rest chicken for a few minutes in the dutch oven and then transfer to plate. Do not cover the browned skin with the sauce!
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