By nicknick
Russet Oven Fries
3 steps
Cook:25min
I love french fries, and these don't have all the fat that's normally involved, and they're just as flavorful. For a nice crunch, put the cooked fries under the broiler for a few seconds.
Updated at: Thu, 17 Aug 2023 13:37:17 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories107.7 kcal (5%)
Total Fat0.2 g (0%)
Carbs23.8 g (9%)
Sugars1.8 g (2%)
Protein3.3 g (7%)
Sodium229.9 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1.Preheat the oven to 400°F. Coat a baking sheet with cooking spray.
Step 2
Brush the potatoes with the egg white. Sprinkle with the paprika.
Step 3
2. Bake for about 20 minutes, or until the fries are nicely browned. Season with salt and pepper to taste.
