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Heather waller
By Heather waller

Barbecued Cauliflower Salad - The Beachbody Blog

7 steps
Prep:15minCook:11min
This barbecued cauliflower salad features smokey barbequed florets, black beans, corn kernels, ripe avocado, and a healthier ranch dressing.
Updated at: Thu, 17 Aug 2023 14:11:21 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
41
High

Nutrition per serving

Calories762.3 kcal (38%)
Total Fat45 g (64%)
Carbs83.1 g (32%)
Sugars41.4 g (46%)
Protein16.4 g (33%)
Sodium1083.1 mg (54%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Instructions
Step 2
Preheat oven to 350º F.
Step 3
Place cauliflower on a large baking sheet.
Step 4
Drizzle with oil. Toss to blend. Bake for 5 to 7 minutes.
Step 5
Brush cauliflower evenly with barbeque sauce. Bake for an additional 3 to 4 minutes, or until tender-crisp. Set aside to cool.
Step 6
Combine lettuce, beans, corn, onion, carrot, and Healthier Ranch Dressing in a medium serving bowl; toss gently to blend.
Step 7
Top with cool cauliflower and avocado. Serve immediately.
View on beachbodyondemand.com
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